Sage: One herb many benefits

Sage is very effective medicinal herb found in India. It has miraculous healing properties and benefits and is a must have product. Its leaf is used to make medicines

Health Benefits:

Sage health benefits includes fighting swelling, decreasing bad fats in the blood, treating menopause signs, helps with lowering cholesterol level.. Sage is used for digestive problems, including loss of appetite, gas, stomach pain, diarrhoea etc. It is also used for reducing overproduction of perspiration and saliva; and for depression, memory loss, and Alzheimer’s disease. It good for oral health.

Women use sage for painful menstrual period. It has been used conventionally to treat menopause and its symptoms. Menopause is the period in a woman’s life when menstruation stops. It usually occurs between the ages of 47 to 55 years.
It has anti-Cancer properties. Some people inhale sage for asthma.

Apart from being healthy Sage benefits also include

  • Creating a decent addition to the garden, controlling garden pests and attracting pollinators.
  • You can also burn sage to enhance mood, use it in household cleaning products, add it to bath salts and use sage essential oil for skin benefits.
  • You can use ground sage or sage leaves to a variety of recipes in order to get these sage benefits into your life.

Herbs are gaining popularity in cooking and for their health benefits. Herbs are rich sources of natural antioxidants and have been used in cooking.

Sage is an essential component for the health of your family and a must have for kitchen.